Are Neck Bridges Dangerous?

neck bridge
December 5, 2022 0 Comments

Table of Contents Introduction In this article I will be answering the question “are neck bridges dangerous?”. Neck training is important in the pursuit of a well balanced physique. There is nothing worse than being muscular all over and having a pencil neck. This detracts a lot from your overall physique and makes you look …

Does Using A Neck Harness Actually Work?

neck harness
September 19, 2022 0 Comments

Table of Contents Introduction In this article I will be answering the question “does using a neck harness actually work?”. I will explore whether the neck harness can help you to develop a stronger and thicker neck. In a previous article I explored how using bands can be effective in building a thicker neck. You …

How To Build A Thicker Neck – Detailed Guide

November 8, 2021 0 Comments

In this article I will give a detailed guide on how to build a thicker neck over time from consistent neck training. I will also detail the importance of having a thicker neck and the benefits that it provides. If you look around most gyms you will rarely see a bodybuilder doing neck specific training. …