Category: Mindset

Table of Contents Introduction In this article I will be answering the question “do bodybuilders have worse mental health problems?”. This is a topic that deserves further exploration. Lots of people from all walks of life and interests can suffer with mental health problems. Can bodybuilders suffer unique mental health problems or worse than those …

Table of Contents Introduction In this article I will be answering the question “are bodybuilders all vain and selfish”. Unfortunately there is a general stereotype that is prevalent about people who devote lots of time and effort to lifting weights. Many people think of bodybuilders as vain, selfish and narcissistic. This may be true in …

Table of Contents Introduction In this article I will be answering the question “is it normal to feel depressed after a workout?”. This is a question that some people will have asked themselves. Not everyone feels depressed after a workout, but many people do experience this. In this article I will explore this topic in …

Table of Contents Introduction In this article I will be answering the question “how can bodybuilders avoid becoming too narcissistic?”. It is true that bodybuilding is quite a vain pursuit. You are working on your body and aiming to make it as muscular and aesthetic as you can. As your physique becomes better you can …

Table of Contents Introduction In this article I will be answering the question “is lifting weights for vanity good or bad?”. This is a very interesting topic to discuss and one that is also very important.  Vanity is a big reason why many people get started with lifting weights. Many people do it to improve …

Table of Contents Introduction In this article I will be answering the question “why do people start bodybuilding?”. This is an interesting question as there are many motives that people have for engaging in bodybuilding. I will go into detail on this topic and I hope you will find my article very informative. Having a …

Table of Contents Introduction In this article I will be answering the question “is bodybuilding good for self esteem?”. This is a very important topic and as such it deserves a detailed article. Many people start bodybuilding with the intent to improve their self esteem by building a better body. Bodybuilding does improve self esteem …