Will Weighted Hangs Make Your Forearms Bigger?

weighted hangs
May 15, 2023 0 Comments

Table of Contents Introduction In this article I will be answering the question “will weighted hangs make your forearms bigger?”. Weighted hangs are a great way of improving your grip strength. Being able to hang for time is very useful in real life and can even save your life in certain circumstances. I have always …

Is Grip4orce Better Than Fat Gripz?

grip4orce
February 27, 2023 0 Comments

Table of Contents Introduction In this article I will be answering the question “is grip4orce better than fat gripz?”. Both grip4orce and fat gripz are great tools that can be used to help to strengthen your grip, as well as beefing up your biceps and forearms. They are used to make bars and dumbbells thicker, …

Sidewinder Revolution – Will It Give You Powerful Forearms?

January 3, 2022 0 Comments

As an Amazon Associate I earn from qualifying purchases. Introduction In this article I will be discussing the Sidewinder Revolution and whether it is the grip tool that will give you big and powerful forearms. I own this tool myself and I will be talking about the tool from my own experiences and sharing everything …

Reverse Curls Benefits – Why They Are Great

December 24, 2021 0 Comments

Introduction In this article I will be exploring reverse curls benefits and why you should incorporate this exercise into your routine. Reverse curls are an exercise that you will rarely see people doing in the gym. The majority of bodybuilders will do standard dumbbell and barbell curls for building up big biceps. Minimising Elbow Pain …

Grip Strength Tool – Is The Wringer Black Worth It?

December 20, 2021 0 Comments

As an Amazon Associate I earn from qualifying purchases. Introduction In this post I will be reviewing a grip strength tool that is designed to increase forearm size and improve grip strength. This tool is The Wringer Black. I have owned The Wringer Black for a while now and I have seen good gains in …

The Best Hand Grippers – Complete Look

November 24, 2021 0 Comments

As an Amazon Associate I earn from qualifying purchases. Introduction As a big hand gripper enthusiast I own many different hand grippers from various companies. In a previous article I talked about the Ivanko Super Gripper. Here I am going to give you a complete look into the best hand grippers on the market. I …

How To Build Popeye Forearms

November 12, 2021 0 Comments

Introduction In my last article I gave a detailed guide on how to build big biceps and triceps. In this article I will talk exclusively about how to build Popeye forearms. Forearms that will get you attention wherever you go and complete your overall arm development. Importance of Big Forearms Forearms are often overlooked in …

Ivanko Super Gripper- Review

November 6, 2021 2 Comments

As an Amazon Associate I earn from qualifying purchases. In this article I will discuss the Ivanko Super Gripper, the benefits of it, my direct experiences from using it and training techniques that can be employed to get the most out of this grip tool. By the end you will have a thorough knowledge of …

Do Fat Gripz work?

November 4, 2021 0 Comments

As an Amazon Associate I earn from qualifying purchases. In this article I will aim to answer the question “do fat gripz work?” in an elaborate manner. I will cover what they are, how they can improve grip strength, exercises that can be done with them as well as the exercises that I do myself …